Fast legs - often one of the success factors on the tennis court. One person got their legs a little quicker than the other.
Either way - like everything else, speed can be easily trained and improved. For us tennis players, the first steps are so important - they should be small and quick. To help you get your legs going, we'll introduce you to five exercises that will train you to take your first steps. Forward, backward and sideways - that's what we need! This is how you become Speedy Gonzales on the tennis court!
Are you interested in a holiday and tennis camp week from October 25th to November 1st, 2019 at the ROBINSON Club Sarigerme Park in Turkey? Seven nights on the Turkish Aegean in the dream bay of Sarigerme. Turquoise blue water and a club and tennis facility that will make your tennis heart beat faster. But your heart rate will definitely get even faster because you can take part in the tennis camp with ROBINSON brand ambassador and top tennis expert Nicolas Kiefer . Five days of tennis training with a former professional - that's not bad, right? Experience an unforgettable tennis week on and off the court and enjoy the ROBINSON club flair. Apply by March 31, 2019 and with a bit of luck you can fly south as a couple in the fall!
Strength training in tennis is important for each of us because it protects us from injuries. Tennis is a one-sided, arhythmic sport with constant start and stop movements. This gets to the bone - in the truest sense of the word. Therefore, we need to strengthen our bodies and make our muscles strong. In recent years, so-called bodyweight training, which uses your own body weight or very small hand-held devices, has proven successful here. Depending on your fitness level, you can work with small weights in the form of dumbbells or water bottles, resistance bands, etc.
We TennisTraveller thing in common: the love and passion for our sport of tennis. In order to be able to pursue our passion with full enthusiasm and joy on our tennis trips, we have to keep ourselves fit. And since many of you probably have a tennis camp coming up at Easter, NOW is the time to work on your own fitness. In the next few weeks we want to give you a few suggestions on how you can improve in terms of speed, agility, strength and endurance. So get off the sofa and get into training!
Our search for a Mediterranean travel scout came at just the right time: with the cold, many of you TennisTraveller for sun, (tennis) sand and sea and the response was correspondingly great! Our travel scout Amrei from Munich can look forward to a week of pure tennis! We warmly congratulate Amrei! She doesn't yet know whether she should fly as a travel scout to the Bluesun Grand Hotel Elaphusa or to the tennis resort Ali Bey Club in Manavgat in Turkey. But I am sure that Amrei will make the right choice for her and spend a wonderful week of tennis with her.
You'll be spoiled for choice in our second Travelscout competition in 2019: the Bluesun Grand Hotel Elaphusa on the island of Brač in Croatia or would you like to test out THE Ali Bey Club tennis resort in Manavgat in Turkey for us? It's entirely up to you, because if you become our travel scout, you can decide where your tennis trip goes. Together with Patricio Travel we are giving away a 1 week hotel stay for 2 people in a double room . So apply now and travel to the Mediterranean for us as a travel scout!
The new year started off very special for the tennis-loving twin girls Alina and Marisa: Alina, or rather her dad Mirko, won the New Year's camp at the PMTR Tennis Academy in Mülheim an der Ruhr . And so the tennis family, all four of them, drove to the Ruhr area on New Year's Day. Mirko wrote us a great travel report - we are very happy about that. And of course we are most pleased that the family had wonderful days of tennis at the PMTR and the B&B-Hotel Mülheim ! But it's best to read for yourself:
Bright blue skies and two beaming faces - we would like to introduce you to the tennis & ski travel scouts Christoph and Aline . Christoph took part in our Travelscout raffle won the extended tennis and ski weekend at the tennis and cabaret hotel Kreuzwirt Congratulations!
Are you also one of those winter sports fans who enjoy skiing down the snowy mountain slopes on your boards? And still want to pick up a tennis racket on a skiing holiday? If you have both a tennis player and a skier's heart beating in your chest, you should apply "diretissima" to us as a tennis ski travel scout in South Tyrol.
In November as TennisTraveller to Mallorca to the ROBINSON Club Cala Serena ? This works wonderfully, especially if, like me, you have wonderful weather for four days. In addition, Cala Serena is open all year round and is a perfect year-round destination for us thanks to its two covered tennis courts. But more on that below.
Page 28 of 35
Register now and be the first to know about new tennis hotels and tennis camps as well as great promotions.
You can unsubscribe at any time. Please note our information on data protection .