Last autumn, Raphaela a 4-day tennis camp at Michael Broz's GO TENNISURLAUB , including accommodation at the Le Balze tennis hotel, Lake Garda Travelscout competition . After Easter, Raphaela traveled to Tremosine sul Garda – together with her sister and her dog.
You can read for yourselves what she has to say about the hotel, the tennis camp, and the short break in general. And of course, a few (animal) photos are included!
We hope you're all back from your Easter tennis camps fit and perfectly prepared. It's fantastic that you shared your camp photos with us, giving us a glimpse into your tennis camps across Europe. The four winning photos of our #ostercampstar2019 competition have been drawn. And of course, we don't want to keep the winners and, above all, their photos from you.
"You can't imagine how thrilled I am about winning, I'm absolutely overjoyed!" Mario is our ROBINSON Club and Camp tester, and as you can see, his excitement about the prize was immense. Understandably so, because Mario can look forward to a dream week of tennis from October 25th to November 1st, 2019 at the ROBINSON Club Sarigerme Park on the Turkish Aegean coast. And that's not all: in addition to seven nights with all-inclusive service by ROBINSON and the complete club program, there's also a tennis camp with ROBINSON brand ambassador and top tennis expert Nicolas Kiefer .
At the beginning of February, our tennis-ski travel scouts Aline and Christoph a weekend at the Kreuzwirt tennis hotel in Naturns, South Tyrol. Besides staying at the hotel, they also participated in training sessions at the European Tennis Academy . For Christoph, a sports psychologist, the self-coaching concept of Mental Match Play interesting. You can read all about their experiences in the tennis hall, as well as skiing in the Schnalstal valley and in and around the Kreuzwirt tennis hotel , in the detailed travel report that Christoph sent us.
Fast feet and plenty of power are all well and good, but they only lead to real success with good flexibility! But let's be honest: flexibility is practically ignored in (ambitious) amateur tennis training, both on and off the court in fitness workouts. People stretch here and there, but without a concrete plan and usually without much benefit. And yet, flexibility benefits you not only on the tennis court but also in your everyday life. You become more mobile, flexible, and supple, and can certainly prevent injuries. It's no wonder that yoga and Pilates are becoming increasingly popular.
Fast feet – often a key to success on the tennis court. Some are naturally quicker than others. But regardless, speed, like anything else, can be trained and improved. For us tennis players, those first steps are crucial – they should be small and quick. To get your legs moving, we'll introduce you to five exercises that specifically target those first steps. Forward, backward, and sideways – that's what we need!
Become Speedy Gonzales on the tennis court!
Fancy a holiday and tennis camp week from October 25th to November 1st, 2019 at the ROBINSON Club Sarigerme Park in Turkey? Seven nights on the Turkish Aegean coast in the idyllic bay of Sarigerme. Turquoise waters and a club and tennis facility that will make your tennis heart beat faster. Your heart will definitely beat even faster, because you'll get to participate in the tennis camp with ROBINSON brand ambassador and top tennis expert Nicolas Kiefer . Five days of tennis training with a former pro – not bad, right? Experience an unforgettable tennis week on and off the court and enjoy the ROBINSON Club atmosphere. Apply by March 31st, 2019, and with a little luck, you and a friend could be flying south this autumn!
Strength training is important for everyone in tennis because it protects us from injuries. Tennis is a repetitive, arrhythmic sport with constant starting and stopping movements. This puts a strain on the bones – quite literally. Therefore, we need to strengthen our bodies and build muscle. In recent years, bodyweight training has proven effective, using only your own body weight or very small hand-held equipment. Depending on your fitness level, you can work with small weights such as dumbbells, water bottles, resistance bands, etc.
One thing we TennisTraveller have in common is our love and passion for tennis. To pursue this passion with full enthusiasm and joy on our tennis trips, we need to stay fit. And since many of you will likely be attending a tennis camp over Easter, it's high time to start working on your fitness. Over the next few weeks, we'll be giving you some suggestions on how to improve your speed, agility, strength, and endurance. So get off the couch and into training!
Our search for a Mediterranean travel scout couldn't have come at a better time: with the cold weather, many of you TennisTraveller for sun, (tennis) sand, and sea, and the response was fantastic! Our travel scout Amrei from Munich can look forward to a week of pure tennis! We congratulate Amrei most sincerely! She hasn't yet decided whether she'd prefer to fly to the Bluesun Grand Hotel Elaphusa or to the Ali Bey Club tennis resort in Manavgat, Turkey. But I'm sure Amrei will make the right choice and enjoy a wonderful week of tennis with her companion.
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