Strength training is important for everyone in tennis because it protects us from injuries. Tennis is a repetitive, arrhythmic sport with constant starting and stopping movements. This puts a strain on the bones – quite literally. Therefore, we need to strengthen our bodies and build muscle. In recent years, bodyweight training has proven effective, using only your own body weight or very small hand-held equipment. Depending on your fitness level, you can work with small weights such as dumbbells, water bottles, resistance bands, etc.
One thing we TennisTravellerhave in common is our love and passion for tennis. To pursue this passion with full enthusiasm and joy on our tennis trips, we need to stay fit. And since many of you will likely be attending a tennis camp over Easter, it's high time to start working on your fitness. Over the next few weeks, we'll be giving you some suggestions on how to improve your speed, agility, strength, and endurance. So get off the couch and get to training!
Our search for a Mediterranean travel scout couldn't have come at a better time: with the cold weather, many of you TennisTravellerfor sun, (tennis) sand, and sea, and the response was fantastic! Our travel scout Amrei from Munich can look forward to a week of pure tennis! We congratulate Amrei most sincerely! She hasn't yet decided whether she'd prefer to fly to the Bluesun Grand Hotel Elaphusa or to the Ali Bey Club tennis resort in Manavgat, Turkey. But I'm sure Amrei will make the right choice and enjoy a wonderful week of tennis with her companion.
You're spoiled for choice in our second Travelscout giveaway of 2019: as a Travelscout, would you rather head to the island of Brač in Croatia and stay at the Bluesun Grand Hotel Elaphusa , or would you prefer to test THE tennis resort, Ali Bey Club, in Manavgat , Turkey? It's entirely up to you, because if you become our Travelscout, you get to decide where your tennis trip takes you. Together with Patricio Travel , we're giving away one-week hotel stays for two people in a double room. So apply now and travel to the Mediterranean for us as a Travelscout!
The new year started off very special for tennis-loving twin girls Alina and Marisa: Alina, or rather her dad Mirko, had won the New Year's camp at the PMTR Tennis Academy in Mülheim an der Ruhr . So, the whole family of four traveled to the Ruhr region on New Year's Day. Mirko wrote us a fantastic travel report – we're delighted! And of course, we're most pleased that the family had wonderful days of tennis at PMTR and the B&B Hotel Mülheim ! But read for yourselves:
A bright blue sky and two beaming faces – we're delighted to introduce you to our Tennis & Ski Travel Scouts, Christoph and Aline . Christoph entered our Travel Scout giveaway and won the extended tennis and ski weekend at the Kreuzwirt Tennis and Cabaret Hotel in Naturns, South Tyrol. Congratulations!
Are you one of those winter sports enthusiasts who love carving down snowy mountain slopes on skis? And yet, during your ski vacation, you also want to pick up a tennis racket? If you have both a passion for tennis and skiing, then you should apply to us as a Tennis-Ski-Travelscout in South Tyrol "direttissima".
in November TennisTraveller to Mallorca ROBINSON Club Cala Serena? Absolutely fantastic, especially when you have four days of wonderful weather like I did. What's more, Cala Serena is open year-round and, with its two indoor tennis courts, is the perfect destination for us all year. More on that below.
A tennis year in 12 beautiful tennis pictures to hang this TennisTraveller on their wall as a calendar. In any case, such a tennis calendar makes a wonderful Christmas gift for a tennis enthusiast.
With my eyes and ears wide open, I'm always on the lookout for truly special and interesting TennisTraveller. Not only do I enjoy interviewing our hoteliers and camp organizers , but I'm also interested in people who are connected to tennis and travel in some unique way. With Lara Kinzel from LOVE:40 , I've found just such a person, because Lara creates travel accessories from tennis court covers—covers that have already served their purpose at various tennis facilities.
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