Tennis & Yoga Retreat at the Strandhotel Fischland - a perfect mix for a relaxing tennis holiday in the Baltic Sea resort of Dierhagen

Tennis & Yoga at the Strandhotel Fischland in the Baltic Sea resort of Dierhagen - a perfect combination

Play tennis, relax with yoga, indulge in culinary delights, and become fitter for the challenges of everyday life. The Tennis & Yoga Retreat specifically addresses the physical and mental demands of tennis. Targeted yoga exercises and asanas help to relax and mobilize the muscles and joints that are particularly stressed during tennis. Gentle, targeted, and highly effective. The focus here is on the balance between activity and inactivity, with a particular emphasis on opposing muscle groups and regeneration.

as a week-long or weekend course .

A tennis and yoga retreat offering plenty of fun, relaxation, and 14 or 21 hours of coaching, including wellness treatments (by arrangement). This also includes a session on theory, tactics, and mental skills. Personalized advice with tips from professional players is provided for the recommended wellness and yoga sessions in the spa area to ensure optimal recovery. The courses are suitable for all ages, from beginners to advanced players, as well as tournament players preparing for competition. Children and teenagers are very welcome.

Included services for hotel guests

• Bathrobe, slippers, and spa bag with towels for use in the wellness area during your stay
• Two complimentary bottles of water in your room
• Free Wi-Fi throughout the hotel
• Free use of our 4,500 sq m wellness and spa area, including pool, sauna complex, and spacious MEERzeit fitness room
• Daily changing activity program such as aqua fitness, back fitness, runners club, yoga, and more
• Varied children's and youth program during certain school holidays

Note : All information is provided without guarantee. Images © Strandhotel Fischland.