It's no secret that gentle strengthening exercises, relaxation techniques, and meditation are a perfect fit for tennis . Yoga, Pilates, and meditation are ubiquitous in the professional arena, but they also offer a wealth of potential benefits for recreational players, extending far beyond the tennis court. Many camp organizers have recognized this and now offer holistic tennis camps that incorporate not only tennis but also stretching, strengthening exercises, and, yes, even meditation. One such example is the MasterCamp by Patrik Kühnen at the Kalimera Kriti Hotel & Village Resort in Crete , which takes place in May.
We asked Patrik why a holistic camp experience with tennis, yoga, Pilates, and meditation can be so valuable for every participant, and how he personally practices yoga, Pilates, and meditation.
Feel free to listen to his video messages!
The varied camp week takes place from May 6th to 13th, 2023, at the stunning five-star Kalimera Kriti Hotel & Village Resort in Crete. The Tennis & BodyMind fitness package includes tennis training, on-court fitness training, a padel taster course, tennis & performance talks, Pilates, yoga, and meditation sessions. Simply a fantastic, holistic program for your health and fitness! You'll be playing at the brand-new Patricio World Class Tennis Center Crete, boasting an impressive 27 clay courts. And for those who don't want to play tennis, the BodyMind fitness package is also available.
What a wonderful holiday spot we've discovered for you TennisTraveller : the Kalimera Kriti Hotel & Village Resort is simply perfect for a fantastic tennis holiday with plenty of sunshine, turquoise waters, and pure tennis! This sixty-hectare, five-star resort is reminiscent of a small Cretan village. The rooms, bungalows, and villas are bright and modern, beautifully spread throughout the grounds, and offer every comfort.
Professional training is available for all ages and skill levels at the PCT Training Academy. Water sports enthusiasts will find plenty to enjoy, as will kids and teens, who benefit from excellent supervision. Delicious food can be enjoyed while savoring one of the famous sunsets with a good glass of wine.
This is a tennis holiday in Crete that will thrill you!
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